| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
145
% Daily Values*
Total Fat
12.65g
16%
Saturated Fat
1.008g
5%
Trans Fat
0g
Polyunsaturated Fat
3.034g
Monounsaturated Fat
8.014g
Cholesterol
0mg
0%
Sodium
88mg
4%
Total Carbohydrate
5.21g
2%
Dietary Fiber
2.9g
10%
Sugars
1.34g
Protein
5.17g
Vitamin D
-
Calcium
60mg
5%
Iron
1.08mg
6%
Potassium
181mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Note:
Slightly toasted almonds with a savory flavor.
Last updated: 29 Apr 12 08:27 PM
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7%
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of RDI*
(145 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (73%)
Protein (13%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
145
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Fat
12.65g
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Carbs
5.21g
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Protein
5.17g
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| There are 145 calories in 1 serving of Ginger Almonds. |
| Calorie breakdown: 73% fat, 13% carbs, 13% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 serving Cayenne (optional, about a pinch)
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1 serving Kosher salt
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1 1/2 servings Worcestershire sauce
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1 tsp Garlic powder (optional)
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1 1/2 tsps ground ginger
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1 tsp olive oil
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1/2 tsp sesame oil
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1 tsp tabasco sauce
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2 cups whole Almonds
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1 1/2 tsps soy sauce
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