Register or Sign In
Food database and calorie counter Source: Member

Trader Joe's

Macadamia, Ginger, Cranberries and Almonds Mix

Nutrition Facts
Serving Size 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 120
Calories 150
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 9g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 60mg 2%
Total Carbohydrate 8g 3%
  Dietary Fiber 2g 8%
  Sugars 7g  
Protein 3g  
 
Vitamin A 0% Vitamin C 4%
Calcium 0% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member meAgain on 19 Aug 09.

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (73%)
 
Protein (7%)
Carbohydrates, 8g (20%) Fat, 13g (73%) Protein, 3g (7%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 150 calories in 1 serving of Trader Joe's Macadamia, Ginger, Cranberries and Almonds Mix.
Calorie breakdown: 73% fat, 20% carbs, 7% protein.
Calculated Weight Watchers® points: 4 points.
Estimated Net Carbs (non-fiber carbs): 6g.

Related Mixed Nuts from Trader Joe's:

Dark Chocolate Covered Mixed Nuts
Dry Roasted Mixed Nuts (50% Less Salt)
Fancy Mixed Nuts
Lime and Chile Mixed Nuts

Related Trail Mix from Trader Joe's:

ABC Trek Mix
All Fruit Trail Mix
Anti-oxidant Nut & Berry Mix
Cashew Macadamia Delight Trek Mix
Cranberry Trail Mix
Go Raw Trek Mix - Just A Handful
  find more trader joe's trail mix products

Related Dried Fruit from Trader Joe's:

Blenheim Variety Unsulfured Dried Apricots
California Dried Persimmons
California Thompson Seedless Raisins
Dried Apricots
Dried Berry Medley
Dried Bing Cherries
  find more trader joe's dried fruit products

Other types of Mixed Nuts:

Mixed Nuts
Mixed Nuts in Shell
Dry Roasted Mixed Nuts
Roasted Mixed Nuts
Roasted Mixed Nuts with Peanuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
  view more mixed nuts nutritional info

Other types of Trail Mix:

Trail Mix
Tropical Trail Mix
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Trail Mix (Unsalted)
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Sam's Choice Nature Trail Mix
  view more trail mix nutritional info
 
Food Search
 

Add the Food & Calorie Finder
to your iGoogle page
to quickly find the
information you
want.

Add to Google


     
 

Add this item to my food diary

date:
meal :
name:
amount:
x 1/4 cup
or Cancel
 

Recently eaten by:

Jessicaaaa
on 07 October 2009
meAgain
on 26 September 2009

Recently eaten with:

FatSecret members have recently eaten Trader Joe's Macadamia, Ginger, Cranberries and Almonds Mix with these foods:
Wasa Light Rye Crispbread
Sweet Potato
Athenos Original Hummus
Baby Carrots
Bananas

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.