Food database and calorie counter Source: Member

Trader Joe's

Macadamia, Ginger, Cranberries & Almonds Mix

Nutrition Facts
Serving Size 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 120
Calories 150
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 9g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 60mg 2%
Total Carbohydrate 8g 3%
  Dietary Fiber 2g 8%
  Sugars 7g  
Protein 3g  
 
Vitamin A 0% Vitamin C 4%
Calcium 0% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member meAgain on 19 Aug 09.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (73%)
 
Protein (7%)
Carbohydrates, 8g (20%) Fat, 13g (73%) Protein, 3g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
13g
Carbs
8g
Protein
3g
There are 150 calories in a 1/4 cup serving of Trader Joe's Macadamia, Ginger, Cranberries & Almonds Mix.
Calorie breakdown: 73% fat, 20% carbs, 7% protein.

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Recently Eaten By:

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