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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
199
 
% Daily Values*
Total Fat
7.94g
10%
Saturated Fat
1.599g
8%
Trans Fat
0g
Polyunsaturated Fat
2.789g
Monounsaturated Fat
2.875g
Cholesterol
51mg
17%
Sodium
512mg
22%
Total Carbohydrate
4.76g
2%
Dietary Fiber
0.5g
2%
Sugars
3.17g
Protein
25.42g
Vitamin D
-
Calcium
46mg
4%
Iron
1.02mg
6%
Potassium
508mg
11%
Vitamin A
34mcg
4%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Delicious Asian-themed, simple and quick salmon recipe. Match with dirty rice or crisy rice noodles.
Last updated: 13 Jan 10 12:09 AM
10%
of RDI*
(199 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (37%)
 
Protein (53%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
199
Fat
7.94g
Carbs
4.76g
Protein
25.42g
There are 199 calories in 1 serving of Broiled Sweet Chili Sesame Soy Salmon.
Calorie breakdown: 37% fat, 10% carbs, 53% protein.

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Ingredients in this Recipe:

1 serving Rice Vinegar
10 g Sesame Seeds
1 serving Sweet Chili Sauce
16 oz boneless Salmon
1 tsp Ginger
2 tbsps Soy Sauce
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