| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 130
Calories 248
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| % Daily Values* |
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Total Fat
14.47g
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22% |
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Saturated Fat
1.996g
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10% |
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Polyunsaturated Fat
1.767g
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Monounsaturated Fat
10.2g
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Cholesterol
0mg
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0% |
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Sodium
457mg
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19% |
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Potassium
545mg
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Total Carbohydrate
28.83g
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10% |
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Dietary Fiber
5.2g
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21% |
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Sugars
5.8g
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Protein
2.84g
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| Vitamin A
400% |
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Vitamin C
8% |
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| Calcium
6% |
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Iron
15% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
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12%
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of RDI*
(248 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (51%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
248
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Fat
14.47g
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Carbs
28.83g
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Protein
2.84g
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| There are 248 calories in 1 serving of Baked Sweet Potato Fries. |
| Calorie breakdown: 51% fat, 45% carbs, 4% protein. |
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Ingredients in this Recipe:
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Recently eaten with:
FatSecret members have recently eaten Baked Sweet Potato Fries with these foods:
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on 11 June 2013
