| Food database and calorie counter |
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Thomas
Everything Bagel (Thomas')
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Nutrition Facts
Amount Per Serving
Calories
270
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
460mg
20%
Total Carbohydrate
50.00g
18%
Dietary Fiber
3.0g
11%
Sugars
6.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 02 Jan 10 08:10 AM
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14%
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of RDI*
(270 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (13%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
270
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Fat
4g
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Carbs
50g
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Protein
10g
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| There are 270 calories in 1 Serving of Thomas Everything Bagel (Thomas'). |
| Calorie breakdown: 13% fat, 72% carbs, 14% protein. |
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