Register  |  Sign In
Food database and calorie counter Source: Member

Thomas'

Sahara 100% Whole Wheat Wraps

Nutrition Facts
Serving Size 1 wrap (59g)
 
Amount Per Serving
Calories from Fat 30
Calories 160
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 470mg 20%
Total Carbohydrate 29g 10%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member GOTTALOSE on 03 Nov 09, and last modified on 30 Jan 12 by member psyrecep .

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (18%)
 
Protein (14%)
Carbohydrates, 29g (68%) Fat, 3.5g (18%) Protein, 6g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
3.5g
Carbs
29g
Protein
6g
There are 160 calories in a 1 wrap serving of Thomas' Sahara 100% Whole Wheat Wraps.
Calorie breakdown: 18% fat, 68% carbs, 14% protein.

More Products from Thomas':

Gingerbread Bagel
Banana Bread English Muffin
Corn English Muffins
Sahara 100% Whole Wheat Pita Pockets
Plain Bagel
  view all thomas' products

Other Types of Wraps:

Flour Tortilla
Corn Tortilla
Whole Wheat Tortilla
Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  view more wraps nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Saliferous
on 15 April 2014
bcc821
on 14 April 2014
Revaudrey
on 04 April 2014
rnbigguy
on 29 March 2014

Recently Eaten With:

FatSecret members have recently eaten Thomas' Sahara 100% Whole Wheat Wraps with these foods:
Lay's Baked! Sour Cream and Onion Flavored Potato Crisps
Hellmann's Real Mayonnaise
Yellow Mustard
Tomatoes
Sweet Red Peppers


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.