Food database and calorie counter Source: Member


Sahara 100% Whole Wheat Wraps

Nutrition Facts
Serving Size 1 wrap (59g)
Amount Per Serving
Calories from Fat 30
Calories 160
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 470mg 20%
Total Carbohydrate 29g 10%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 6g  
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member GOTTALOSE on 03 Nov 09, and last modified on 30 Jan 12 by member psyrecep .

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (68%)
Fat (18%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 160 calories in a 1 wrap serving of Thomas' Sahara 100% Whole Wheat Wraps.
Calorie breakdown: 18% fat, 68% carbs, 14% protein.

Related Wraps from Thomas':

Sahara Tortilla Wraps

More Products from Thomas':

Cinnamon Raisin Bagel
Double Protein Oatmeal English Muffin
Sesame Seed Bagel
Double Protein English Muffins
Apple Pie Bagel
  view all thomas' products

Other Types of Wraps:

Flour Tortilla
Corn Tortilla
Whole Wheat Tortilla
Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  view more wraps nutritional info
Food Search


Add this item to my food diary


Recently Eaten By:

on 25 November 2015
on 27 November 2015
on 19 November 2015
on 10 November 2015

Recently Eaten With:

FatSecret members have recently eaten Thomas' Sahara 100% Whole Wheat Wraps with these foods:
Green Peas
Red Tomatoes
Dietz & Watson Capocollo
American Cheese (Cold Pack)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.