Food database and calorie counter Source: Member

Thomas'

Sahara 100% Whole Wheat Wraps

Nutrition Facts
Serving Size 1 wrap (59g)
 
Amount Per Serving
Calories from Fat 30
Calories 160
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 470mg 20%
Total Carbohydrate 29g 10%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member GOTTALOSE on 03 Nov 09, and last modified on 30 Jan 12 by member psyrecep .

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (18%)
 
Protein (14%)
Carbohydrates, 29g (68%) Fat, 3.5g (18%) Protein, 6g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
3.5g
Carbs
29g
Protein
6g
There are 160 calories in a 1 wrap serving of Thomas' Sahara 100% Whole Wheat Wraps.
Calorie breakdown: 18% fat, 68% carbs, 14% protein.

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Recently Eaten By:

bcc821
on 17 December 2014
trangers5
on 05 December 2014
Niq
on 03 December 2014
lepohl
on 11 November 2014

Recently Eaten With:

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