| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
7.51g
10%
Saturated Fat
2.825g
14%
Trans Fat
0g
Polyunsaturated Fat
0.862g
Monounsaturated Fat
2.8g
Cholesterol
219mg
73%
Sodium
395mg
17%
Total Carbohydrate
1.74g
1%
Dietary Fiber
0.3g
1%
Sugars
0.95g
Protein
8.54g
Vitamin D
-
Calcium
65mg
5%
Iron
1.11mg
6%
Potassium
122mg
3%
Vitamin A
88mcg
10%
Vitamin C
2.3mg
3%
Note:
A protein packed on-the-go breakfast muffin.
Last updated: 03 Feb 12 06:15 AM
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6%
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of RDI*
(110 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (62%)
Protein (31%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
110
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Fat
7.51g
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Carbs
1.74g
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Protein
8.55g
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| There are 110 calories in 1 serving of Egg and Bacon Breakfast Muffins. |
| Calorie breakdown: 62% fat, 6% carbs, 31% protein. |
Related Foods:
Ingredients in this Recipe:
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5 servings Tapatio
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6 thin slices Bacon
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1/2 cup shredded Colby Jack cheese
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12 large Eggs
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1 small whole Chopped tomato
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0.2 tsp Garlic Powder
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1 tsp Pepper
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1 tsp Salt
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1/2 cup chopped Onion
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4 tbsps Chopped Green Onion
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