Food database and calorie counter Source: Member


Lean Gourmet Breakfast Selections Canadian Bacon, Egg & Cheese Breakfast Muffin

Nutrition Facts
Serving Size 1 snack (71g)
Amount Per Serving
Calories from Fat 45
Calories 170
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 360mg 15%
Total Carbohydrate 23g 8%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 7g  
Vitamin A 2% Vitamin C 4%
Calcium 6% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member NeonLemmyKoopa on 17 May 10, and last modified on 08 Oct 12 by member Focker65 .

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (56%)
Fat (27%)
Protein (17%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 170 calories in a 1 snack serving of Michelina's Lean Gourmet Breakfast Selections Canadian Bacon, Egg & Cheese Breakfast Muffin.
Calorie breakdown: 27% fat, 56% carbs, 17% protein.

Related Muffins from Michelina's:

Lean Gourmet Breakfast Selections Sausage, Egg & Cheese Breakfast Muffin

Related Breakfast Items from Michelina's:

Breakfast Selections Gravy & Sausage Breakfast Biscuit
Sausage, Egg & Cheese Breakfast Snackers

More Products from Michelina's:

Chicken Fajita Rice
Lean Gourmet Cheesy Chicken Ranch
Zap'ems Pizza Snacks
Lean Gourmet Four Cheese Ziti with Meat Sauce Bake
  view all michelina's products

Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

Other Types of Breakfast Items:

Scrambled Egg
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Toasted Bread
Bacon On Biscuit
  view more breakfast items nutritional info
Food Search


Add this item to my food diary


Recently Eaten By:

on 23 August 2014
on 15 August 2014
on 04 July 2014
on 07 June 2014

Recently Eaten With:

FatSecret members have recently eaten Michelina's Lean Gourmet Breakfast Selections Canadian Bacon, Egg & Cheese Breakfast Muffin with these foods:
Light or Lite Cream Cheese
Tea Presweetened with Sugar
Hershey's 100 Calorie Hershey Bar
Fage Total 0% Greek Yogurt with Honey
Milk (Nonfat with Added Vitamin A)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.