Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
356
% Daily Values*
Total Fat
3.17g
4%
Saturated Fat
0.654g
3%
Trans Fat
0.035g
Polyunsaturated Fat
0.996g
Monounsaturated Fat
0.686g
Cholesterol
82mg
27%
Sodium
600mg
26%
Total Carbohydrate
37.51g
14%
Dietary Fiber
9.1g
32%
Sugars
1.62g
Protein
44.16g
Vitamin D
-
Calcium
112mg
9%
Iron
3.92mg
22%
Potassium
1082mg
23%
Vitamin A
66mcg
7%
Vitamin C
61.9mg
69%
Note:
Hearty soup with beans, broccoli and chicken.
Last updated: 12 Feb 08 06:16 AM
18%
|
of RDI*
(356 calories)
|
|
Calorie Breakdown:
Carbohydrate (42%)
Fat (8%)
Protein (50%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
356
|
|
Fat
3.17g
|
|
Carbs
37.51g
|
|
Protein
44.16g
|
There are 356 calories in 1 serving of Bean, Vegetables and Chicken Soup. |
Calorie breakdown: 8% fat, 42% carbs, 50% protein. |
Related Foods:
Ingredients in this Recipe:
30 oz chicken breast, canned
|
1 lb broccoli
|
1.8 cups tomatoes
|
2 cups water
|
0.8 cup pinto beans
|
1.8 cups chickpeas
|
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.