Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
141
% Daily Values*
Total Fat
10.05g
13%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
292mg
13%
Total Carbohydrate
10.35g
4%
Dietary Fiber
9g
32%
Sugars
0.2g
Protein
9.09g
Vitamin D
0mcg
0%
Calcium
137mg
11%
Iron
0.27mg
2%
Potassium
46mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
A low carb muffin made with milled flaxseed and has 1 egg in it for protein. It has 9 grams of fiber.
Last updated: 26 Feb 14 11:42 AM
7%
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of RDI*
(141 calories)
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Calorie Breakdown:
Carbohydrate (24%)
Fat (54%)
Protein (22%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
141
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Fat
10.05g
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Carbs
10.35g
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Protein
9.09g
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There are 141 calories in 1 serving of Muffin in a minute.. |
Calorie breakdown: 54% fat, 25% carbs, 22% protein. |
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Ingredients in this Recipe:
1 serving ground cinnamon
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1 serving stevia
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2 servings milled flaxseed
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1/2 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
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1 oz Egg White
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