| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
11.23g
14%
Saturated Fat
1.502g
8%
Trans Fat
0g
Polyunsaturated Fat
6.004g
Monounsaturated Fat
2.502g
Cholesterol
44mg
15%
Sodium
414mg
18%
Total Carbohydrate
6.17g
2%
Dietary Fiber
0.1g
0%
Sugars
1.78g
Protein
8.05g
Vitamin D
-
Calcium
2mg
0%
Iron
0.01mg
0%
Potassium
10mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
Note:
Shrimp and crab salad suitable for mixing with pasta, on roll or crackers. Can also be used as a dip.
Last updated: 17 Apr 19 06:33 PM
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8%
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of RDI*
(160 calories)
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Calorie Breakdown:
Carbohydrate (16%)
Fat (64%)
Protein (20%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
160
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Fat
11.23g
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Carbs
6.17g
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Protein
8.05g
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| There are 160 calories in 1 serving of Seafood Salad. |
| Calorie breakdown: 64% fat, 16% carbs, 20% protein. |
Related Foods:
Ingredients in this Recipe:
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4 servings Old Bay Seasoning
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6 servings Real Mayonnaise
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1.3 servings Salad Shrimp
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3 servings Imitation Crab Meat
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0.2 cup chopped Onions
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