| Food database and calorie counter |
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Cream of Corn Soup (Prepared with Milk)
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Nutrition Facts
Amount Per Serving
Calories
223
% Daily Values*
Total Fat
11.51g
15%
Saturated Fat
3.572g
18%
Trans Fat
-
Polyunsaturated Fat
2.659g
Monounsaturated Fat
4.593g
Cholesterol
12mg
4%
Sodium
414mg
18%
Total Carbohydrate
23.98g
9%
Dietary Fiber
1.5g
5%
Sugars
10.66g
Protein
7.84g
Vitamin D
-
Calcium
203mg
16%
Iron
0.84mg
5%
Potassium
382mg
8%
Vitamin A
159mcg
18%
Vitamin C
5mg
6%
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(223 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (45%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
223
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Fat
11.51g
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Carbs
23.98g
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Protein
7.84g
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| There are 223 calories in 1 cup of Cream of Corn Soup (Prepared with Milk). |
| Calorie breakdown: 45% fat, 42% carbs, 14% protein. |
Common Serving Sizes:
Related Types of Soups:
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