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Food database and calorie counter Source: Generic

Oriental Style Sweet Barley Soup

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 30
Calories 217
 
% Daily Values*
Total Fat 3.32g 5%
  Saturated Fat 0.337g 2%
  Polyunsaturated Fat 2.35g  
  Monounsaturated Fat 0.459g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 100mg  
Total Carbohydrate 46.75g 16%
  Dietary Fiber 3.2g 13%
  Sugars 32.65g  
Protein 2.54g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Chinese "Health Soup"
11%
of RDI*
(217 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (13%)
 
Protein (5%)
Carbohydrates, 46.75g (82%) Fat, 3.32g (13%) Protein, 2.54g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
217
Fat
3.32g
Carbs
46.75g
Protein
2.54g
There are 217 calories in 1 cup of Oriental Style Sweet Barley Soup.
Calorie breakdown: 13% fat, 82% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 25
100 g 89
1 cup 217

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Mushroom Barley Soup (Canned, Condensed)
Mushroom Barley Soup (with Equal Volume Water, Canned)
Pearled Barley
Pearled Barley (Cooked)
Barley Flour or Meal
  view more results

Contains these Ingredients:

16 g Pearled barley
2 g Dried shiitake mushrooms
5 g English walnuts
189 g Water
32 g Granulated sugar
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Recently Eaten By:

ALG1
on 16 June 2014
imatthaeus
on 01 February 2014
Cmellowdee
on 16 April 2013
bee hui
on 01 April 2013

Recently Eaten With:

FatSecret members have recently eaten Oriental Style Sweet Barley Soup with these foods:
Bananas
Chicken Wing
Steamed or Boiled Shrimp
Chicken Meat (Roasting)
Fried Rice


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