| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
305
% Daily Values*
Total Fat
6.06g
8%
Saturated Fat
1.25g
6%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
40mg
13%
Sodium
1370mg
60%
Total Carbohydrate
44.12g
16%
Dietary Fiber
7.5g
27%
Sugars
7g
Protein
19.88g
Vitamin D
-
Calcium
0mg
0%
Iron
0.01mg
0%
Potassium
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
easy
Last updated: 16 Feb 10 12:58 PM
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15%
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of RDI*
(305 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (18%)
Protein (26%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
305
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Fat
6.06g
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Carbs
44.13g
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Protein
19.88g
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| There are 305 calories in 1 serving of Easy Turkey Spaghetti. |
| Calorie breakdown: 18% fat, 57% carbs, 26% protein. |
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Ingredients in this Recipe:
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6 servings hunt's meat spaghetti sauce
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1 tbsp salt
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7 servings whole grain spaghetti barilla
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4 servings lean ground turkey
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