| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
0.37g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
2mg
1%
Sodium
430mg
19%
Total Carbohydrate
2.49g
1%
Dietary Fiber
0g
0%
Sugars
1.16g
Protein
8.4g
Vitamin D
0mcg
0%
Calcium
2mg
0%
Iron
0.02mg
0%
Potassium
109mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Bread/bagel make with Ideal Protein Crispy Cereal.
Last updated: 11 Apr 19 11:39 PM
|
Calorie Breakdown:
Carbohydrate (21%)
Fat (7%)
Protein (72%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
48
|
|
Fat
0.37g
|
|
Carbs
2.49g
|
|
Protein
8.4g
|
| There are 48 calories in 1 serving of Protein Bread Bagel. |
| Calorie breakdown: 7% fat, 21% carbs, 72% protein. |
Related Foods:
Ingredients in this Recipe:
|
2 servings Baking Powder
|
|
1 serving Crispy Cereal
|
|
2 large Egg White
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
