Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 slice
 
Amount Per Serving
Calories from Fat 7.2
Calories 41
 
% Daily Values*
Total Fat 0.8g 1%
  Saturated Fat 0.1g 0%
Cholesterol -
Sodium 30mg 1%
Total Carbohydrate 8.2g 3%
  Dietary Fiber 2g 8%
  Sugars 0.5g  
Protein 1.2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Values are for 11g slice. Updated total carbs to include fibre.
Information for this food was submitted to the FatSecret food database by member ninjalass1 on 10 Jul 11, and last modified on 14 Aug 14 by member namford .

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2%
of RDI*
(41 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (16%)
 
Protein (11%)
Carbohydrates, 8.2g (73%) Fat, 0.8g (16%) Protein, 1.2g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
41
Fat
0.8g
Carbs
8.2g
Protein
1.2g
There are 41 calories in a 1 slice serving of Ryvita Multigrain Crispbread.
Calorie breakdown: 16% fat, 73% carbs, 11% protein.

Related Products from Ryvita:

Pumpkin Seeds & Oats Crispbread
Dark Rye Crispbread
Fruit & Seed Crunch
Fruit and Seed Crunch with Honey Crispbread
Sunflower Seeds & Oats Crispbread
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Recently Eaten By:

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