| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
32
% Daily Values*
Total Fat
2.31g
3%
Saturated Fat
0.771g
4%
Trans Fat
0g
Polyunsaturated Fat
0.167g
Monounsaturated Fat
0.667g
Cholesterol
62mg
21%
Sodium
71mg
3%
Total Carbohydrate
0.46g
0%
Dietary Fiber
0g
0%
Sugars
0.04g
Protein
2.79g
Vitamin D
-
Calcium
-
Iron
-
Potassium
20mg
0%
Note:
my own
Last updated: 19 Apr 18 10:09 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (62%)
Protein (33%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
32
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Fat
2.31g
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Carbs
0.46g
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Protein
2.79g
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| There are 32 calories in 1 serving of Eggies muffins. |
| Calorie breakdown: 62% fat, 5% carbs, 33% protein. |
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Ingredients in this Recipe:
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1 serving Jason's Deli Yellow Bell Pepper Ring
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1 serving PaleoChef Sriracha Sauce
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8 servings 365 Organic Cage-Free Large Brown Eggs
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1 serving Athenos Feta Cheese
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3 1/2 servings HEB Original Thick Cut Bacon
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