Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
295
% Daily Values*
Total Fat
23.76g
30%
Saturated Fat
5.639g
28%
Trans Fat
-
Polyunsaturated Fat
1.794g
Monounsaturated Fat
4.961g
Cholesterol
550mg
183%
Sodium
199mg
9%
Total Carbohydrate
2.56g
1%
Dietary Fiber
0.4g
2%
Sugars
1.51g
Protein
16.81g
Vitamin D
-
Calcium
82mg
6%
Iron
2.52mg
14%
Potassium
243mg
5%
Vitamin A
190mcg
21%
Vitamin C
1.8mg
2%
Note:
You know, with eggs and stuff?
Last updated: 06 May 11 03:04 PM
15%
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of RDI*
(295 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (73%)
Protein (23%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
295
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Fat
23.77g
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Carbs
2.56g
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Protein
16.81g
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There are 295 calories in 1 serving of Bella's Egg Salad II. |
Calorie breakdown: 73% fat, 4% carbs, 23% protein. |
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Ingredients in this Recipe:
1 stalk medium celery
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1/2 large scallion
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4 jumbo egg
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2 servings mayo
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