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Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 59
Calories 128
 
% Daily Values*
Total Fat 6.56g 10%
  Saturated Fat 3.888g 19%
  Polyunsaturated Fat 0.55g  
  Monounsaturated Fat 1.867g  
Cholesterol 13mg 4%
Sodium 183mg 8%
Potassium 696mg  
Total Carbohydrate 16.33g 5%
  Dietary Fiber 3.3g 13%
  Sugars 8.23g  
Protein 3.63g  
 
Vitamin A 35% Vitamin C 50%
Calcium 8% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
A delightful salad that is easy to prepare.
6%
of RDI*
(128 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (43%)
 
Protein (10%)
Carbohydrates, 16.33g (47%) Fat, 6.56g (43%) Protein, 3.63g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
128
Fat
6.56g
Carbs
16.33g
Protein
3.63g
There are 128 calories in 1 serving of Tomato & Cucumber salad with Sour Cream.
Calorie breakdown: 43% fat, 47% carbs, 10% protein.

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  view more results

Ingredients in this Recipe:

2 tbsps sour cream
1 dash black pepper
0.2 cup sprigs dill
1 dash salt
1 cup slices cucumber
0.2 cup chopped onions
1 cup chopped or sliced Red Tomatoes
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Recently Eaten By:

jkirkp
on 14 March 2014
B5onnie
on 25 October 2012
tbrax000
on 31 October 2011
KathyKlown
on 17 May 2011

Recently Eaten With:

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