| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
128
% Daily Values*
Total Fat
6.56g
8%
Saturated Fat
3.888g
19%
Trans Fat
-
Polyunsaturated Fat
0.55g
Monounsaturated Fat
1.867g
Cholesterol
13mg
4%
Sodium
183mg
8%
Total Carbohydrate
16.33g
6%
Dietary Fiber
3.3g
12%
Sugars
8.23g
Protein
3.63g
Vitamin D
-
Calcium
82mg
6%
Iron
1.06mg
6%
Potassium
696mg
15%
Vitamin A
141mcg
16%
Vitamin C
30.6mg
34%
Note:
A delightful salad that is easy to prepare.
Last updated: 23 Jan 11 10:10 PM
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6%
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of RDI*
(128 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (43%)
Protein (10%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
128
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Fat
6.56g
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Carbs
16.33g
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Protein
3.63g
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| There are 128 calories in 1 serving of Tomato & Cucumber salad with Sour Cream. |
| Calorie breakdown: 43% fat, 47% carbs, 10% protein. |
Related Foods:
Ingredients in this Recipe:
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2 tbsps sour cream
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1 dash black pepper
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0.2 cup sprigs dill
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1 dash salt
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1 cup slices cucumber
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0.2 cup chopped onions
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1 cup chopped or sliced Red Tomatoes
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