| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
248
% Daily Values*
Total Fat
3.91g
5%
Saturated Fat
2.402g
12%
Trans Fat
-
Polyunsaturated Fat
0.186g
Monounsaturated Fat
1.005g
Cholesterol
14mg
5%
Sodium
160mg
7%
Total Carbohydrate
42.93g
16%
Dietary Fiber
3.1g
11%
Sugars
30.41g
Protein
13.21g
Vitamin D
-
Calcium
421mg
32%
Iron
0.49mg
3%
Potassium
953mg
20%
Vitamin A
36mcg
4%
Vitamin C
12.1mg
13%
Note:
Sweet and wholesome. Works well for breakfast, dessert or as a sweet treat.
Last updated: 10 Nov 06 05:43 PM
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12%
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of RDI*
(248 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (14%)
Protein (20%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
248
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Fat
3.91g
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Carbs
42.93g
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Protein
13.21g
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| There are 248 calories in 1 serving of Low Fat Yogurt with Banana. |
| Calorie breakdown: 14% fat, 66% carbs, 20% protein. |
Related Foods:
Ingredients in this Recipe:
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1 container low fat yogurt
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1 medium banana
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