| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
265
% Daily Values*
Total Fat
2.87g
4%
Saturated Fat
0.043g
0%
Trans Fat
-
Polyunsaturated Fat
0.131g
Monounsaturated Fat
0.066g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
48.53g
18%
Dietary Fiber
1.2g
4%
Sugars
2.29g
Protein
11g
Vitamin D
-
Calcium
19mg
1%
Iron
0.49mg
3%
Potassium
238mg
5%
Vitamin A
52mcg
6%
Vitamin C
13.8mg
15%
Note:
Рулет или лепешка из лаваша с творогом и томатами.
Last updated: 14 Sep 16 10:40 PM
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13%
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of RDI*
(265 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (10%)
Protein (17%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
265
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Fat
2.87g
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Carbs
48.53g
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Protein
11g
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| There are 265 calories in 1 serving of Лаваш с Творогом и Томатами. |
| Calorie breakdown: 10% fat, 74% carbs, 17% protein. |
Related Foods:
Ingredients in this Recipe:
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100 g Помидоры
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2 medium whole Красные Помидоры
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1 clove Чеснок
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10 g Базилик
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1 serving Творог Мягкий 5%
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10 g Укроп
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3 servings Лаваш Кавказский
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