| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
99
% Daily Values*
Total Fat
2.82g
4%
Saturated Fat
0.469g
2%
Trans Fat
0g
Polyunsaturated Fat
1.557g
Monounsaturated Fat
0.655g
Cholesterol
0mg
0%
Sodium
101mg
4%
Total Carbohydrate
17.2g
6%
Dietary Fiber
1g
4%
Sugars
10.2g
Protein
1.57g
Vitamin D
-
Calcium
16mg
1%
Iron
0.78mg
4%
Potassium
56mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
Note:
Truly healthy oatmeal cookies jam packed with goodness.
Last updated: 09 Jun 11 01:22 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (25%)
Protein (6%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
99
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Fat
2.82g
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Carbs
17.2g
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Protein
1.57g
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| There are 99 calories in 1 serving of Walnut Cranberry Oatmeal Cookies. |
| Calorie breakdown: 25% fat, 68% carbs, 6% protein. |
Related Foods:
Ingredients in this Recipe:
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4 servings smart balance light omega
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1/2 cup chopped walnuts
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1 1/2 cups, dry, yields oatmeal
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0.3 cup sugar
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1/2 tsp cinnamon
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2 servings dried cranberries
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1 tsp pumpkin pie spice
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0.2 tsp salt
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1 tsp vanilla extract
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0.2 cup mashed banana
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1 tsp orange zest
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1/2 tsp baking soda
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1/2 cup packed brown sugar
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0.8 cup flour
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