Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 25
Calories 99
% Daily Values*
Total Fat 2.82g 4%
  Saturated Fat 0.469g 2%
  Polyunsaturated Fat 1.557g  
  Monounsaturated Fat 0.655g  
Cholesterol 0mg 0%
Sodium 101mg 4%
Potassium 56mg  
Total Carbohydrate 17.2g 6%
  Dietary Fiber 1g 4%
  Sugars 10.2g  
Protein 1.57g  
Vitamin A 41% Vitamin C 14%
Calcium 25% Iron 58%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Truly healthy oatmeal cookies jam packed with goodness.
of RDI*
(99 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (69%)
Fat (25%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 99 calories in 1 serving of Walnut Cranberry Oatmeal Cookies.
Calorie breakdown: 25% fat, 68% carbs, 6% protein.

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Ingredients in this Recipe:

1/2 cup packed brown sugar
0.3 cup sugar
4 servings smart balance light omega
0.8 cup flour
1/2 tsp baking soda
0.2 tsp salt
1/2 tsp cinnamon
1 tsp pumpkin pie spice
1 tsp orange zest
0.2 cup mashed banana
1 tsp vanilla extract
1 1/2 cups, dry, yields oatmeal
2 servings dried cranberries
1/2 cup chopped walnuts
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Recently Eaten By:

cream puff
on 26 October 2015
on 04 January 2015
Wcu Girl
on 23 September 2014
on 12 August 2014

Recently Eaten With:

FatSecret members have recently eaten Walnut Cranberry Oatmeal Cookies with these foods:
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