Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 25
Calories 99
 
% Daily Values*
Total Fat 2.82g 4%
  Saturated Fat 0.469g 2%
  Polyunsaturated Fat 1.557g  
  Monounsaturated Fat 0.655g  
Cholesterol 0mg 0%
Sodium 101mg 4%
Potassium 56mg  
Total Carbohydrate 17.2g 6%
  Dietary Fiber 1g 4%
  Sugars 10.2g  
Protein 1.57g  
 
Vitamin A 2% Vitamin C 1%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Truly healthy oatmeal cookies jam packed with goodness.
5%
of RDI*
(99 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (25%)
 
Protein (7%)
Carbohydrates, 17.2g (68%) Fat, 2.82g (25%) Protein, 1.57g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
99
Fat
2.82g
Carbs
17.2g
Protein
1.57g
There are 99 calories in 1 serving of Walnut Cranberry Oatmeal Cookies.
Calorie breakdown: 25% fat, 68% carbs, 7% protein.

Related Foods:

Jason's Deli Cranberry Walnut Oatmeal Cookie
Kroger Deluxe Break'n Bake Oatmeal Cranberry Walnut Cookie Dough
Fresh & Easy Cranberry Oatmeal & Walnut Cookies
Cranberry (Roman) Beans (Mature Seeds)
Cranberry (Roman) Beans (Mature Seeds, Canned))
Oatmeal Cookies
Oatmeal Cookies (Soft Type)
Oatmeal Cookies (Dry Mix)
Oatmeal Cookie Dough
Oatmeal Cookies (with Raisins)
  view more results

Ingredients in this Recipe:

4 servings smart balance light omega
2 servings dried cranberries
1/2 cup chopped walnuts
1 1/2 cups, dry, yields oatmeal
0.3 cup sugar
1/2 tsp cinnamon
1 tsp pumpkin pie spice
0.2 tsp salt
1 tsp vanilla extract
0.2 cup mashed banana
1 tsp orange zest
1/2 tsp baking soda
1/2 cup packed brown sugar
0.8 cup flour
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 

Recently Eaten By:

Wcu Girl
on 23 September 2014
Great567
on 23 September 2014
jimwebber
on 12 August 2014
Gabriielle210
on 12 August 2014

Recently Eaten With:

FatSecret members have recently eaten Walnut Cranberry Oatmeal Cookies with these foods:
Pop Secret Extra Butter Popcorn
Betty Crocker Fudge Brownies
Jif Extra Crunchy Peanut Butter
Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread
Honey


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.