Food database and calorie counter Source: USDA

Oatmeal Cookies (Soft Type)

Nutrition Facts
Serving Size 1 cookie
Amount Per Serving
Calories from Fat 20
Calories 61
% Daily Values*
Total Fat 2.2g 3%
  Saturated Fat 0.544g 3%
  Polyunsaturated Fat 0.331g  
  Monounsaturated Fat 1.198g  
Cholesterol 1mg 0%
Sodium 52mg 2%
Potassium 20mg  
Total Carbohydrate 9.86g 3%
  Dietary Fiber 0.4g 2%
  Sugars -  
Protein 0.92g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(61 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (63%)
Fat (32%)
Protein (5%)
* Based on a RDI of 2000 calories


view more photos

Nutrition summary:

There are 61 calories in 1 Oatmeal Cookie (Soft Type).
Calorie breakdown: 32% fat, 63% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 cookie 61
1 oz 116
100 g 409

Related Types of Cookies:

Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info

See Also:

Raisin Cookies (Soft Type)
Peanut Butter Cookies (Soft Type)
Fudge Cookies (Includes Trolley Cakes, Cake-Type)
Oatmeal Cookies (Dry Mix)
Oatmeal Cookie Dough
  view more results
Food Search


Add this item to my food diary


Recently Eaten By:

on 26 November 2015
on 10 November 2015
on 06 November 2015
mr wmcbeath
on 10 October 2015

Recently Eaten With:

FatSecret members have recently eaten Oatmeal Cookies (Soft Type) with these foods:
Coconut Cream Pie
Weight Watchers Ice Cream Bars - English Toffee Crunch
Cabbage Salad or Coleslaw with Apples and/or Raisins with Dressing
Lean Ground Beef

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.