Food database and calorie counter Source: USDA

Oatmeal Cookies (Soft Type)

Nutrition Facts
Serving Size 1 cookie
 
Amount Per Serving
Calories from Fat 20
Calories 61
 
% Daily Values*
Total Fat 2.2g 3%
  Saturated Fat 0.544g 3%
  Polyunsaturated Fat 0.331g  
  Monounsaturated Fat 1.198g  
Cholesterol 1mg 0%
Sodium 52mg 2%
Potassium 20mg  
Total Carbohydrate 9.86g 3%
  Dietary Fiber 0.4g 2%
  Sugars -  
Protein 0.92g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(61 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (32%)
 
Protein (5%)
Carbohydrates, 9.86g (63%) Fat, 2.2g (32%) Protein, 0.92g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
61
Fat
2.2g
Carbs
9.86g
Protein
0.92g
There are 61 calories in 1 Oatmeal Cookie (Soft Type).
Calorie breakdown: 32% fat, 63% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 cookie 61
1 oz 116
100 g 409

Related Types of Cookies:

Cookie
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info

See Also:

Raisin Cookies (Soft Type)
Peanut Butter Cookies (Soft Type)
Fudge Cookies (Includes Trolley Cakes, Cake-Type)
Oatmeal Cookies (Dry Mix)
Oatmeal Cookie Dough
  view more results
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Recently Eaten By:

bellymom
on 21 November 2014
rappana
on 17 November 2014
altagent
on 04 November 2014
bulwinkle
on 29 October 2014

Recently Eaten With:

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