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Food database and calorie counter Source: USDA

Oatmeal Cookies (Without Raisins)

Nutrition Facts
Serving Size 1 cookie (2-5/8" dia)
Amount Per Serving
Calories from Fat 24
Calories 67
% Daily Values*
Total Fat 2.68g 4%
  Saturated Fat 0.537g 3%
  Polyunsaturated Fat 0.838g  
  Monounsaturated Fat 1.15g  
Cholesterol 5mg 2%
Sodium 90mg 4%
Potassium 27mg  
Total Carbohydrate 9.96g 3%
  Dietary Fiber -
  Sugars -  
Protein 1.02g  
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(67 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (59%)
Fat (36%)
Protein (5%)
Carbohydrates, 9.96g (59%) Fat, 2.68g (36%) Protein, 1.02g (5%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 67 calories in 1 Oatmeal Cookie (Without Raisins).
Calorie breakdown: 36% fat, 59% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 cookie (2-5/8" dia) 67
1 oz 127
100 g 447

Related Types of Cookies:

Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info

See Also:

Oatmeal Cookies (with Raisins)
Raisin Cookies (Soft Type)
Oatmeal Cookies (Soft Type)
Oatmeal Cookies (Dry Mix)
Oatmeal Cookie Dough
  view more results
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Recently Eaten By:

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