Food database and calorie counter Source: USDA

Oatmeal Cookies (Dry Mix)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories from Fat 49
Calories 131
% Daily Values*
Total Fat 5.44g 8%
  Saturated Fat 1.348g 7%
  Polyunsaturated Fat 0.792g  
  Monounsaturated Fat 2.996g  
Cholesterol 0mg 0%
Sodium 134mg 6%
Potassium 52mg  
Total Carbohydrate 19.08g 6%
  Dietary Fiber -
  Sugars -  
Protein 1.84g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(131 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (58%)
Fat (37%)
Protein (5%)
Carbohydrates, 19.08g (58%) Fat, 5.44g (37%) Protein, 1.84g (5%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 131 calories in 1 ounce of Oatmeal Cookies (Dry Mix).
Calorie breakdown: 37% fat, 58% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 131
100 g 462
1 package (17.5 oz) 2292

Related Types of Cookies:

Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info

See Also:

Chocolate Chip Cookies (Dry Mix)
Oatmeal Cookies (Soft Type)
Oatmeal Cookie Dough
Oatmeal Cookies (with Raisins)
Oatmeal Cookies (Without Raisins)
  view more results
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Recently Eaten By:

on 18 February 2015
on 10 February 2015
ahmed zahran saad
on 10 January 2015
on 24 October 2014

Recently Eaten With:

FatSecret members have recently eaten Oatmeal Cookies (Dry Mix) with these foods:
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