Food database and calorie counter Source: USDA

Oatmeal Cookies (Dry Mix)

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 49
Calories 131
 
% Daily Values*
Total Fat 5.44g 8%
  Saturated Fat 1.348g 7%
  Polyunsaturated Fat 0.792g  
  Monounsaturated Fat 2.996g  
Cholesterol 0mg 0%
Sodium 134mg 6%
Potassium 52mg  
Total Carbohydrate 19.08g 6%
  Dietary Fiber -
  Sugars -  
Protein 1.84g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(131 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (37%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
131
Fat
5.44g
Carbs
19.08g
Protein
1.84g
There are 131 calories in 1 ounce of Oatmeal Cookies (Dry Mix).
Calorie breakdown: 37% fat, 58% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 131
100 g 462
1 package (17.5 oz) 2292

Related Types of Cookies:

Cookie
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info

See Also:

Chocolate Chip Cookies (Dry Mix)
Oatmeal Cookies (Soft Type)
Oatmeal Cookie Dough
Oatmeal Cookies (with Raisins)
Oatmeal Cookies (Without Raisins)
  view more results
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Recently Eaten By:

Sami1956
on 07 April 2016
Olya2506
on 03 March 2016
Rocking 65
on 30 November 2015
Aganey01
on 18 February 2015

Recently Eaten With:

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