| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
300
% Daily Values*
Total Fat
7.59g
10%
Saturated Fat
1.161g
6%
Trans Fat
0g
Polyunsaturated Fat
1.542g
Monounsaturated Fat
1.276g
Cholesterol
185mg
62%
Sodium
1952mg
85%
Total Carbohydrate
31.81g
12%
Dietary Fiber
3.1g
11%
Sugars
24.23g
Protein
24.31g
Vitamin D
0mcg
0%
Calcium
101mg
8%
Iron
1.6mg
9%
Potassium
419mg
9%
Vitamin A
72mcg
8%
Vitamin C
24.1mg
27%
Note:
These wraps are delicious and full of vegetables.
Last updated: 07 Apr 11 05:43 AM
|
15%
|
of RDI*
(300 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (23%)
Protein (33%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
300
|
|
Fat
7.59g
|
|
Carbs
31.81g
|
|
Protein
24.31g
|
| There are 300 calories in 1 serving of Mushu Wraps. |
| Calorie breakdown: 23% fat, 43% carbs, 33% protein. |
Related Foods:
Ingredients in this Recipe:
|
1/2 tsp sugar
|
|
5 servings wood ear
|
|
4 servings lee kum kee
|
|
2 tbsps soy sauce
|
|
2 jumbo eggs
|
|
8 large leaves lettuce
|
|
1 cup 4-6 egg whites
|
|
1 tbsp white pepper
|
|
0.2 tsp salt
|
|
4 cups shredded napp cabbage
|
|
2 large scallions sliced
|
|
2 servings chicken thigh skinless
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
