| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
111
% Daily Values*
Total Fat
9g
12%
Saturated Fat
1.551g
8%
Trans Fat
-
Polyunsaturated Fat
0.687g
Monounsaturated Fat
1.923g
Cholesterol
215mg
72%
Sodium
106mg
5%
Total Carbohydrate
0.45g
0%
Dietary Fiber
0g
0%
Sugars
0.41g
Protein
6.32g
Vitamin D
-
Calcium
27mg
2%
Iron
0.93mg
5%
Potassium
68mg
1%
Vitamin A
70mcg
8%
Vitamin C
0mg
0%
Note:
Egg salad
Last updated: 11 Apr 22 09:28 AM
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6%
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of RDI*
(111 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (75%)
Protein (23%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
111
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Fat
9g
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Carbs
0.45g
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Protein
6.32g
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| There are 111 calories in 1 serving of Egg salad. |
| Calorie breakdown: 75% fat, 2% carbs, 23% protein. |
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Ingredients in this Recipe:
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4 servings Best Yet Real Mayonnaise
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2 tsps Mustard
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12 large Egg
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