| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
163
% Daily Values*
Total Fat
9.81g
13%
Saturated Fat
5.549g
28%
Trans Fat
0g
Polyunsaturated Fat
1.013g
Monounsaturated Fat
1.381g
Cholesterol
0mg
0%
Sodium
707mg
31%
Total Carbohydrate
18.15g
7%
Dietary Fiber
2.6g
9%
Sugars
5.76g
Protein
3.63g
Vitamin D
-
Calcium
28mg
2%
Iron
0.71mg
4%
Potassium
317mg
7%
Vitamin A
163mcg
18%
Vitamin C
81.9mg
91%
Note:
A coconut milk, red curry Thai recipe with vegetables.
Last updated: 07 Mar 09 04:27 PM
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8%
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of RDI*
(163 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (50%)
Protein (8%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
163
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Fat
9.81g
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Carbs
18.15g
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Protein
3.63g
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| There are 163 calories in 1 serving of Thai Red Curry with Vegetables. |
| Calorie breakdown: 50% fat, 41% carbs, 8% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving fish sauce
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1 serving zucchini
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8 servings Thai Kitchen Red Curry Paste
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1 serving La Choy Fancy Whole Water Chestnuts
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1/2 large potato
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2 servings snap peas
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1 1/2 tbsps peanut oil
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1 1/2 cups chopped broccoli
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1 cup cauliflower
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3 cloves garlic
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1/2 medium green pepper
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1 1/2 cups spinach
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1 serving organic free range chicken broth
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10 servings coconut milk lite
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1 medium red pepper
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1/2 large yellow pepper
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0.2 lb carrots
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