| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
208
% Daily Values*
Total Fat
14.17g
18%
Saturated Fat
8.119g
41%
Trans Fat
0g
Polyunsaturated Fat
0.926g
Monounsaturated Fat
3.96g
Cholesterol
136mg
45%
Sodium
338mg
15%
Total Carbohydrate
14.58g
5%
Dietary Fiber
5g
18%
Sugars
5.38g
Protein
7.74g
Vitamin D
-
Calcium
58mg
4%
Iron
1.3mg
7%
Potassium
508mg
11%
Vitamin A
137mcg
15%
Vitamin C
68.6mg
76%
Note:
Ok but something is off, the flavor isn't right
Last updated: 15 Jan 16 07:14 PM
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10%
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of RDI*
(208 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (59%)
Protein (14%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
208
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Fat
14.17g
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Carbs
14.58g
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Protein
7.74g
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| There are 208 calories in 1 serving of Nikki's Cauliflower Fried "Rice". |
| Calorie breakdown: 59% fat, 27% carbs, 14% protein. |
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Ingredients in this Recipe:
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4 tbsps Butter
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1 tbsp Soy Sauce
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1 head medium Cauliflower
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0.2 cup chopped Young Green Onions
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1 1/2 servings Frozen Mixed Vegetables
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3 cloves Garlic
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2 large Egg
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