| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
205
% Daily Values*
Total Fat
5.77g
7%
Saturated Fat
1.723g
9%
Trans Fat
0g
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.004g
Cholesterol
37mg
12%
Sodium
384mg
17%
Total Carbohydrate
22.98g
8%
Dietary Fiber
2.3g
8%
Sugars
1.47g
Protein
16.2g
Vitamin D
-
Calcium
10mg
1%
Iron
0.06mg
0%
Potassium
71mg
2%
Vitamin A
148mcg
16%
Vitamin C
1.2mg
1%
Note:
A yummy all in one skillet dinner with fresh vegetables, brown rice, and lean ground beef.
Last updated: 25 Oct 15 08:23 PM
|
10%
|
of RDI*
(205 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (25%)
Protein (31%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
205
|
|
Fat
5.77g
|
|
Carbs
22.98g
|
|
Protein
16.2g
|
| There are 205 calories in 1 serving of Hamburger Rice Skillet. |
| Calorie breakdown: 25% fat, 44% carbs, 31% protein. |
Related Foods:
Ingredients in this Recipe:
|
4 servings = 1 envelope Great Value Onion Recipe Soup & Dip Mix
|
|
4 servings = 2 cups Great Value Instant Brown Rice
|
|
4 servings = 1 lb. Wal-Mart 93/7 Lean Ground Beef
|
|
2 medium Carrots, cut into 1/4" slices
|
|
1 stalk medium Celery, chopped
|
|
3 cups Water
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
