| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
250
% Daily Values*
Total Fat
19g
24%
Saturated Fat
4.5g
23%
Trans Fat
0g
Polyunsaturated Fat
6g
Monounsaturated Fat
2.5g
Cholesterol
435mg
145%
Sodium
311mg
14%
Total Carbohydrate
4.15g
2%
Dietary Fiber
0.2g
1%
Sugars
2.25g
Protein
12.25g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
Note:
Egg salad with veggies
Last updated: 05 Dec 19 11:03 PM
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12%
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of RDI*
(250 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (72%)
Protein (21%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
250
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Fat
19g
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Carbs
4.15g
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Protein
12.25g
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| There are 250 calories in 1 serving of Egg salad. |
| Calorie breakdown: 72% fat, 7% carbs, 21% protein. |
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Ingredients in this Recipe:
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1 serving Price Chopper Celery
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1 serving Marcum Garlic Powder
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2 servings Hellmann's Real Mayonnaise
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1 serving Great Value Sweet Pickle Relish
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1/2 serving Trader Joe's Diced Onions
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1 1/2 servings French's Classic Yellow Mustard
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4 servings Nearby Eggs Large Eggs
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