| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
500
% Daily Values*
Total Fat
35.59g
46%
Saturated Fat
15.175g
76%
Trans Fat
1.41g
Polyunsaturated Fat
0.592g
Monounsaturated Fat
13.835g
Cholesterol
141mg
47%
Sodium
454mg
20%
Total Carbohydrate
4.26g
2%
Dietary Fiber
0.6g
2%
Sugars
0.93g
Protein
40.29g
Vitamin D
-
Calcium
30mg
2%
Iron
2.83mg
16%
Potassium
397mg
8%
Vitamin A
0mcg
0%
Vitamin C
0.6mg
1%
Note:
Lc
Last updated: 31 Jul 15 04:39 PM
|
25%
|
of RDI*
(500 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (4%)
Fat (64%)
Protein (32%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
500
|
|
Fat
35.59g
|
|
Carbs
4.26g
|
|
Protein
40.29g
|
| There are 500 calories in 1 serving of taco salad. |
| Calorie breakdown: 64% fat, 3% carbs, 32% protein. |
Related Foods:
You searched for "taco salad". Did you mean:
Ingredients in this Recipe:
|
3 servings Great Value Sliced Black Ripe Olives
|
|
6 servings Great Value Shredded Mild Cheddar Cheese
|
|
2 servings Dole Shredded Lettuce
|
|
4 tbsps chopped Onions
|
|
1 lb Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled)
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
