Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
439
% Daily Values*
Total Fat
31.01g
40%
Saturated Fat
19.243g
96%
Trans Fat
0g
Polyunsaturated Fat
1.319g
Monounsaturated Fat
8.603g
Cholesterol
104mg
35%
Sodium
376mg
16%
Total Carbohydrate
37.21g
14%
Dietary Fiber
5g
18%
Sugars
5.51g
Protein
5g
Vitamin D
-
Calcium
95mg
7%
Iron
2.25mg
13%
Potassium
818mg
17%
Vitamin A
373mcg
41%
Vitamin C
39.8mg
44%
Note:
Just as the title says.
Last updated: 22 Aug 12 03:59 PM
22%
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of RDI*
(439 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (62%)
Protein (4%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
439
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Fat
31.01g
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Carbs
37.21g
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Protein
5g
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There are 439 calories in 1 serving of Potato and Leek Soup. |
Calorie breakdown: 62% fat, 33% carbs, 4% protein. |
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Ingredients in this Recipe:
1 cup Cream
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4 servings Vegetable Broth
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3 Leek
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3 medium Potato
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3 tbsps Butter
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