Food database and calorie counter Source: Member

Hale and Hearty

Asparagus Potato Leek Soup

Nutrition Facts
Serving Size: 1 cup (8oz)
 
Amount Per Serving
Calories from Fat 10
Calories 90
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 670mg 28%
Total Carbohydrate 17g 6%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (14%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1.5g
Carbs
17g
Protein
3g
There are 90 calories in a 1 cup serving of Hale and Hearty Asparagus Potato Leek Soup.
Calorie breakdown: 14% fat, 73% carbs, 13% protein.

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