Food database and calorie counter Source: Member

Hale and Hearty

Asparagus Potato Leek Soup

Nutrition Facts
Serving Size 1 cup (8oz)
 
Amount Per Serving
Calories from Fat 10
Calories 90
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 670mg 28%
Total Carbohydrate 17g 6%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Veggigirl on 01 Oct 10.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (14%)
 
Protein (13%)
Carbohydrates, 17g (73%) Fat, 1.5g (14%) Protein, 3g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
1.5g
Carbs
17g
Protein
3g
There are 90 calories in a 1 cup serving of Hale and Hearty Asparagus Potato Leek Soup.
Calorie breakdown: 14% fat, 73% carbs, 13% protein.

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