Food database and calorie counter Source: Member

Eating Right

Potato Leek Soup

Nutrition Facts
Serving Size 1 container (1.3oz)
 
Amount Per Serving
Calories from Fat 30
Calories 140
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 480mg 20%
Total Carbohydrate 22g 7%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 6g  
 
Vitamin A 0% Vitamin C 4%
Calcium 14% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mtaylor1 on 10 Jan 09.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (19%)
 
Protein (18%)
Carbohydrates, 22g (63%) Fat, 3g (19%) Protein, 6g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
3g
Carbs
22g
Protein
6g
There are 140 calories in a 1 container serving of Eating Right Potato Leek Soup.
Calorie breakdown: 19% fat, 63% carbs, 18% protein.

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Recently Eaten By:

Dukehokie
on 14 December 2014
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on 10 December 2014
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on 16 September 2014
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