| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
163
% Daily Values*
Total Fat
12.27g
16%
Saturated Fat
3.156g
16%
Trans Fat
-
Polyunsaturated Fat
3.07g
Monounsaturated Fat
5.037g
Cholesterol
20mg
7%
Sodium
282mg
12%
Total Carbohydrate
7.48g
3%
Dietary Fiber
0.1g
0%
Sugars
6.75g
Protein
5.93g
Vitamin D
-
Calcium
15mg
1%
Iron
0.71mg
4%
Potassium
123mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Note:
A delicious traditional Korean BBQ dish.
Last updated: 22 Jul 11 07:27 AM
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8%
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of RDI*
(163 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (67%)
Protein (14%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
163
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Fat
12.27g
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Carbs
7.48g
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Protein
5.93g
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| There are 163 calories in 1 serving of Kalbi Short Ribs. |
| Calorie breakdown: 67% fat, 18% carbs, 14% protein. |
Related Foods:
Ingredients in this Recipe:
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1 cup sesame seed oil
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3 tsps garlic
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0.3 tbsp green onions
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0.3 tbsp sesame seeds
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2 lbs beef short ribs, thinly sliced
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1 cup shoyu soy sauce, lower salt
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1 cup packed brown sugar
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