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  Food/Description Portions Add To Meal

Performance Protein Vanilla (view info)
 1 scoop

Vanilla Whey Protein (view info)
 1 scoop

Bananas (view info)

Athletic Colostrum (view info)
 1 scoop

Flax Seed (view info)
 2 tbsp

0% Plain Greek Yogurt (8 oz) (view info)
 8 oz

Chia Seed (view info)
 1 tbsp

100% Liquid Egg Whites (view info)
 3 tbsp

Oat Bran (view info)

Spirulina Powder (view info)
 1 oz

Skinless Chicken Breast (view info)
 oz of boneless, cooked, skinless

Green String Beans (view info)

Cauliflower (view info)

Whole Wheat Farfalle (view info)
 1 cup dry

Broccoli (view info)

Carrots (view info)

Kale (view info)

Performance Protein (view info)
 1 scoop

Zucchini (view info)
 cups of chopped

Tomatoes (view info)
 oz, raw, yields