Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 4 oz
 
Amount Per Serving
Calories from Fat 17
Calories 118
 
% Daily Values*
Total Fat 1.88g 3%
  Saturated Fat 0.544g 3%
  Polyunsaturated Fat 0.311g  
  Monounsaturated Fat 0.612g  
Cholesterol 49mg 16%
Sodium 1151mg 48%
Potassium 342mg  
Total Carbohydrate 4.77g 2%
  Dietary Fiber 0.6g 2%
  Sugars 3.98g  
Protein 19.36g  
 
Vitamin A 1% Vitamin C 11%
Calcium 1% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(118 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (14%)
 
Protein (70%)
Carbohydrates, 4.77g (16%) Fat, 1.88g (14%) Protein, 19.36g (70%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
118
Fat
1.88g
Carbs
4.77g
Protein
19.36g
There are 118 calories in 4 ounces of Turkey Breast Meat.
Calorie breakdown: 14% fat, 16% carbs, 70% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice (3-1/2" square; 8 per 6 oz package) 22
1 oz 29
1 serving 34
100 g 104

Related Types of Turkey Breast:

Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
  view more turkey breast nutritional info

Related Types of Turkey:

Turkey
White Turkey (Deli Cut Rotisserie)
Ground Turkey
  view more turkey nutritional info

See Also:

Oscar Mayer Deli Fresh Meats Smoked Turkey Breast
Oscar Mayer Deli Fresh Meats Honey Smoked Turkey Breast
Subway Turkey Breast Meat
Turkey Breast Meat (Fryer-Roasters)
Turkey Breast Meat and Skin (Young Hen)
  view more results

Used in these Member Recipes:

Crockpot Turkey with Herb Vegetable Sauce
Red Beans & Rice
Turkey Vegetable Chili
Curried Turkey Salad
Spicy White Turkey Chili
Turkish Stew
Mexican Spaghetti
Turkey Cranberry Wrap
English Turkey Muffin
Turkey and Lettuce Roll-Ups
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Recently Eaten By:

andrademichelle2
on 22 October 2014
blairsky
on 22 October 2014
kbolewski
on 22 October 2014
btw3000
on 22 October 2014

Recently Eaten With:

FatSecret members have recently eaten Turkey Breast Meat with these foods:
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