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  Food/Description Portions Add To Meal

Extra Lean Oven Roasted Turkey Breast (view info)
 serving

Broccoli (view info)
 cup chopped

Carrots (view info)
 medium

Soy Crisps - Rich Cheddar Cheese (view info)
 serving

Light or Lite Cream Cheese (view info)
 tablespoon

0% Plain Greek Yogurt (8 oz) (view info)
 serving

Puffed Oven Pancake2 (view info)
 serving

Egg Yolk (view info)
 large

Egg White (view info)
 large

Red Table Wine (view info)
 serving 5 fl oz

Dried Pumpkin and Squash Seed Kernels (view info)
 cup

Stir Fried Vegetables (view info)
 cup

Cooked Broccoli (Fat Not Added in Cooking) (view info)
 cup, flowerets

Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade) (view info)
 oz

Yakisoba Noodles (view info)
 serving

Smoked Turkey Breast (view info)
 serving

Diced Tomatoes with Green Pepper & Onion (view info)
 serving

White Rice (Long-Grain, Cooked) (view info)
 cup

Thousand Island Yogurt Dressing (view info)
 serving

Cajun Style Oven Roasted Smoked Breast of Turkey (view info)
 serving
 
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