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  Food/Description Portions Add To Meal

Cooked Cauliflower (Fat Not Added in Cooking) (view info)

Pork Chops or Roasts (Center Loin, Bone-In, Lean Only) (view info)

Protein Chips BBQ (view info)
 1 bag

Total 0% Greek Yogurt (view info)
 1 cup

Champagne (view info)

Vinaigrette Dressing (view info)

Kale (view info)
 cup of chopped

Chicken Breast (Skin Not Eaten) (view info)

Amplified Wheybolic Extreme 60 (view info)
 3 scoops

Egg White (view info)

Sliced Ham (Extra Lean) (view info)
 slices 1 NLEA serving

York Dark Chocolate Covered Peppermint Patties (view info)
 1 piece

White Potatoes (Flesh and Skin) (view info)

Whole Wheat Bread (view info)
 large or thick slice

Spaghetti with Meat Sauce (Entree) (view info)

White Chocolate Chip Cookies (view info)
 1 cookie

Sugar Cookie (view info)
 1 cookie

Oatmeal Cookies (with Raisins) (view info)

Zinfandel Wine (view info)
 5 fl oz serving

Vodka (view info)
 fl oz