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Community > Members > RichardKendrick

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RichardKendrick

Start Weight:	(01 May 10) 182.0 lb
Current Weight:	(27 Apr 13) 178.0 lb
Goal Weight:	175.0 lb

following: RichardKendrick's own diet
performance: losing 1.6 lb a week

FatSecret member since: 15 May 10

RichardKendrick's Weight History

view RichardKendrick's complete history

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RichardKendrick's Recent Food & Exercise

	5 oz , boneless, cooked, skinless Chicken Breast (Skin Not Eaten)
	1 serving White Rice
	180 g Milk (Nonfat)
	Weight Training (moderate)
	Walking (exercise) - 3.5/mph
	Exercise machine (moderate)

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RichardKendrick's Recent Activity

RichardKendrick's own activity

	recorded a weigh in at 178.0 lb.
	recorded a weigh in at 182.0 lb.

RichardKendrick's Buddies

No recent activity.

Other Member Diet Recent Activity

	Cristy1 recorded a weigh in at 238.0 lb.
	ckcharis23 recorded a weigh in at 131.5 lb.
	Maxinecaffiene recorded a weigh in at 110.6 lb.
	Dama_Diesel recorded a journal and a weigh in at 261.2 lb.
	sunnykate recorded a weigh in at 125.8 lb.
	Don Paublo updated their Exercise Diary.
	lgdisab recorded a weigh in at 187.2 lb.
	dkwgma recorded a journal and a weigh in at 163.8 lb.