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  Food/Description Portions Add To Meal

Beef Biltong (view info)
 g

Sauvignon Blanc Wine (view info)
 serving 5 fl oz

Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots) (view info)
 cup

Cooked Green Cabbage (Fat Added in Cooking) (view info)
 cup

Garlic & Chilli Prawns (view info)
 serving

Chicken (Breaded and Fried) (view info)
 pieces

Chicken Stir Fry (view info)
 cup

Coffee with Milk and Sugar (view info)
 coffee cup

Butro (view info)
 serving

White Bread (view info)
 g

Peanut Butter (view info)
 tablespoon

Mangos (view info)
 cup, sliced

Oats & Honey Crunchy Granola Bars (view info)
 serving

Almonds (view info)
 almond

Coffee with Milk (view info)
 coffee cup

Protein Shake (view info)
 serving

English Vetkoek (view info)
 g

Guava Fruit Roll (view info)
 serving

Chicken & Mushroom Pie (view info)
 serving

Peaches (view info)
 medium