| |
Food/Description |
Portions |
Add To Meal |
|
All-Bran Plus (view info)
|
serving |
|
|
Milk (Nonfat) (view info)
|
cup |
|
|
White Rice (view info)
|
cup, cooked |
|
|
Gala Apples (view info)
|
small |
|
|
Lettuce Salad with Assorted Vegetables (view info)
|
cup |
|
|
Extra Virgin Olive Oil (view info)
|
tablespoon |
|
|
Nonfat Plain Yogurt (view info)
|
cup |
|
|
Avocados (view info)
|
avocado, NS as to Florida or California |
|
|
Red Tomatoes (view info)
|
slice, thick/large |
|
|
Bananas (view info)
|
medium |
|
|
Great Grains Crunchy Pecans Cereal (view info)
|
serving |
|
|
Corn Tortilla (view info)
|
small tortilla |
|
|
Lettuce (view info)
|
cup, shredded or chopped |
|
|
Nectarines (view info)
|
fruit |
|
|
Pineapple (view info)
|
cup, diced |
|
|
Tomatoes (view info)
|
cup, chopped or sliced |
|
|
Queso Fresco (view info)
|
oz |
|
|
Fried Chicken Breast No Coating (Skin Not Eaten) (view info)
|
oz, boneless, raw |
|
|
Mangos (view info)
|
cup, sliced |
|
|
Papaya (view info)
|
cup, cubes |
|
|
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