| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
290
% Daily Values*
Total Fat
8.83g
11%
Saturated Fat
1.613g
8%
Trans Fat
0g
Polyunsaturated Fat
0.824g
Monounsaturated Fat
0.282g
Cholesterol
0mg
0%
Sodium
138mg
6%
Total Carbohydrate
51.57g
19%
Dietary Fiber
4.6g
16%
Sugars
27.35g
Protein
5.1g
Vitamin D
-
Calcium
5mg
0%
Iron
0.26mg
1%
Potassium
387mg
8%
Vitamin A
3mcg
0%
Vitamin C
8.8mg
10%
Note:
A quick breakfast or snack with more protein & vitamins than the campfire version.
Last updated: 08 Jan 13 11:02 PM
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14%
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of RDI*
(290 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (26%)
Protein (7%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
290
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Fat
8.83g
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Carbs
51.57g
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Protein
5.1g
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| There are 290 calories in 1 serving of Almond-Banana S'mores. |
| Calorie breakdown: 26% fat, 67% carbs, 7% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 serving miniature marshmallows
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1/2 serving Honey Graham Cracker (1 large rectangle or 2 squares)
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1/2 serving Almond Butter - Chocolate
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1 small banana
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