| Daily Average: |
Exercise: 2996kcal |
|
Food: 1914kcal |
(Fat: 113.34g, Protein: 138.09g, Carbs: 64.81g) |
| Monthly Total: |
Exercise: 92874kcal |
|
Food: 59319kcal |
(Fat: 3513.42g, Protein: 4280.81g, Carbs: 2009.14g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
1
 |
Net -2732 |
|
2
|
Net -777 |
|
3
|
Net -365 |
|
4
|
Net -881 |
|
5
|
Net -341 |
|
6
|
Net -141 |
|
7
|
Net -1631 |
|
8
|
Net -915 |
|
9
|
Net -2848 |
|
10
 |
Net 28 |
|
11
|
Net -97 |
|
12
|
Net -426 |
|
13
|
Net -1708 |
|
14
|
Net -845 |
|
15
|
Net -1633 |
|
16
|
Net -3122 |
|
17
|
Net -1496 |
|
18
|
Net -1386 |
|
19
|
Net -699 |
|
20
|
Net -742 |
|
21
|
Net -943 |
|
22
|
Net -582 |
|
23
|
Net -1194 |
|
24
|
Net -1172 |
|
25
|
Net -971 |
|
26
|
Net -578 |
|
27
|
Net -688 |
|
28
|
Net -1470 |
|
29
|
Net -917 |
|
30
|
Net -1475 |
|
31
|
Net -808 |
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
115%
|
of RDI*
(1914 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (14%)
Fat (56%)
Protein (30%)
|
|
* Based on Draglist's RDI of 1668 calories (20 May 24)
|
