| Daily Average: |
Exercise: 2781kcal |
|
Food: 1058kcal |
(Fat: 51.84g, Protein: 38.12g, Carbs: 118.67g) |
| Monthly Total: |
Exercise: 86218kcal |
|
Food: 27516kcal |
(Fat: 1347.89g, Protein: 991.16g, Carbs: 3085.39g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
|
1
 |
Net -2726 |
|
2
|
Net -2726 |
|
3
|
Net -1331 |
|
4
|
Net -1866 |
|
5
|
Net -2104 |
|
6
|
Net -1746 |
|
7
|
Net -1864 |
|
8
|
Net -2726 |
|
9
|
Net -2726 |
|
10
|
Net -2726 |
|
11
|
Net -1982 |
|
12
|
Net -905 |
|
13
|
Net -1969 |
|
14
|
Net -2666 |
|
15
|
Net -2666 |
|
16
|
Net -552 |
|
17
 |
Net 38 |
|
18
|
Net 4 |
|
19
|
Net -1733 |
|
20
|
Net -1413 |
|
21
|
Net -1638 |
|
22
|
Net -2573 |
|
23
|
Net -406 |
|
24
|
Net -1276 |
|
25
|
Net -322 |
|
26
|
Net -2312 |
|
27
|
28
|
29
|
|
30
|
31
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
59%
|
of RDI*
(1058 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (43%)
Fat (43%)
Protein (14%)
|
|
* Based on gkcfm95's RDI of 1800 calories (04 Jul 11)
|
