| December 2021 |
| Sun 19th: |
488 *
|
27%
|
fat: 31.59g |
| |
protein: 13.07g |
| |
carbs: 42.00g |
|
3001
|
 2513
|
| Sat 18th: |
488 *
|
27%
|
fat: 31.59g |
| |
protein: 13.07g |
| |
carbs: 42.00g |
|
3001
|
2513
|
| Fri 17th: |
939 *
|
52%
|
fat: 86.52g |
| |
protein: 31.45g |
| |
carbs: 16.11g |
|
3001
|
2062
|
| Thu 16th: |
1635 *
|
91%
|
fat: 99.83g |
| |
protein: 40.94g |
| |
carbs: 148.47g |
|
3001
|
1366
|
| Wed 15th: |
897 *
|
50%
|
fat: 32.15g |
| |
protein: 67.59g |
| |
carbs: 79.00g |
|
3001
|
2104
|
| Tue 14th: |
1394 *
|
77%
|
fat: 68.59g |
| |
protein: 65.07g |
| |
carbs: 121.31g |
|
3001
|
1607
|
| Mon 13th: |
1538 *
|
85%
|
fat: 73.65g |
| |
protein: 59.59g |
| |
carbs: 162.31g |
|
3001
|
1463
|
| April 2021 |
| Sat 10th: |
40 *
|
2%
|
fat: 3.09g |
| |
protein: 1.57g |
| |
carbs: 2.00g |
|
-
|
-
|
| Mon 5th: |
40 *
|
2%
|
fat: 3.09g |
| |
protein: 1.57g |
| |
carbs: 2.00g |
|
3050*
|
3010
|
| March 2021 |
| Sun 14th: |
344 *
|
19%
|
fat: 23.07g |
| |
protein: 18.93g |
| |
carbs: 15.00g |
|
2983
|
2639
|
| Sat 13th: |
344 *
|
19%
|
fat: 23.07g |
| |
protein: 18.93g |
| |
carbs: 15.00g |
|
2983
|
2639
|
| Fri 12th: |
344 *
|
19%
|
fat: 23.07g |
| |
protein: 18.93g |
| |
carbs: 15.00g |
|
2983
|
2639
|
| Thu 11th: |
344 *
|
19%
|
fat: 23.07g |
| |
protein: 18.93g |
| |
carbs: 15.00g |
|
2983
|
2639
|
| Wed 10th: |
858 *
|
48%
|
fat: 58.44g |
| |
protein: 51.47g |
| |
carbs: 27.81g |
|
2983
|
2125
|
| Tue 9th: |
1498 *
|
83%
|
fat: 103.44g |
| |
protein: 86.47g |
| |
carbs: 60.81g |
|
2983
|
1485
|
| Mon 8th: |
2148 *
|
119%
|
fat: 128.44g |
| |
protein: 121.47g |
| |
carbs: 143.81g |
|
2983
|
835
|
| February 2021 |
| Sun 21st: |
-
|
-
|
|
2983
|
-
|
| Sat 20th: |
-
|
-
|
|
2983
|
-
|
| Fri 19th: |
-
|
-
|
|
2983
|
-
|
| Thu 18th: |
-
|
-
|
|
2983
|
-
|
| Wed 17th: |
324 *
|
18%
|
fat: 22.32g |
| |
protein: 16.43g |
| |
carbs: 14.00g |
|
2983
|
2659
|
