| Daily Average: |
Exercise: 2818kcal |
|
Food: 617kcal |
(Fat: 31.87g, Protein: 23.87g, Carbs: 56.31g) |
| Monthly Total: |
Exercise: 42270kcal |
|
Food: 9255kcal |
(Fat: 477.99g, Protein: 357.99g, Carbs: 844.59g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
1
|
2
|
3
|
4
|
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
|
12
|
13
|
14
|
15
|
16
|
17
 |
Net -1766 |
|
18
|
Net -1089 |
|
19
|
Net -1015 |
|
20
|
Net -1040 |
|
21
|
Net -1916 |
|
22
|
Net -1815 |
|
23
|
Net -2566 |
|
24
|
Net -2726 |
|
25
|
Net -2726 |
|
26
|
Net -2726 |
|
27
|
Net -2726 |
|
28
|
Net -2726 |
|
29
|
Net -2726 |
|
30
|
Net -2726 |
|
31
|
Net -2726 |
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
34%
|
of RDI*
(617 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (37%)
Fat (47%)
Protein (16%)
|
|
* Based on gkcfm95's RDI of 1800 calories (04 Jul 11)
|
