| Daily Average: |
Exercise: 2390kcal |
|
Food: 1388kcal |
(Fat: 55.88g, Protein: 94.33g, Carbs: 133.62g) |
| Monthly Total: |
Exercise: 9562kcal |
|
Food: 5551kcal |
(Fat: 223.51g, Protein: 377.32g, Carbs: 534.48g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
1
|
2
|
3
|
4
|
5
|
6
|
7
|
8
 |
Net -904 |
|
9
|
Net -1102 |
|
10
|
Net -902 |
|
11
|
Net -1103 |
|
12
|
13
|
14
|
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
|
22
|
23
|
24
|
25
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26
|
27
|
28
|
|
29
|
30
|
31
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
87%
|
of RDI*
(1388 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (37%)
Fat (36%)
Protein (27%)
|
|
* Based on Mamachickpea's RDI of 1600 calories (28 May 23)
|
