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thsearfoss's Diet Calendar - June 2016

thsearfoss's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 2228kcal	(Fat: 67.15g, Protein: 217.12g, Carbs: 191.21g)
Monthly Total:	Exercise: 0kcal		Food: 66838kcal	(Fat: 2014.59g, Protein: 6513.64g, Carbs: 5736.43g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 1414* -	2 2199* -	3 1992* -	4 2168* -	5 2043* -
6 2654* -	7 2283* -	8 2527* -	9 2469* -	10 2471* -	11 2407* -	12 2599* -
13 2300* -	14 2408* -	15 2174* -	16 2632* -	17 2475* -	18 2395* -	19 2281* -
20 2392* -	21 2312* -	22 2416* -	23 2445* -	24 2188* -	25 1826* -	26 2002* -
27 1604* -	28 2143* -	29 1701* -	30 1918* -

<< May 16

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Daily Average Calorie Info

111%

of RDI*

(2228 calories)

111% of RDI

Calorie Breakdown:

Carbohydrate (34%)

Fat (27%)

Protein (39%)

* Based on thsearfoss's RDI of 2000 calories (23 May 21)

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